With the popularization and de-stigmatization of mental health, psychology has entered the zeitgeist in a way that it never has before. Words such as ‘trauma’, ‘gaslighting’ and ‘toxic’ have become buzzwords, often misused.

With the popularization and de-stigmatization of mental health, psychology has entered the zeitgeist in a way that it never has before. Words such as ‘trauma’, ‘gaslighting’ and ‘toxic’ have become buzzwords, often misused.