Tag: Covid-19

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How to *actually* ask for help when you’re struggling with your mental health: a guide

It all started in January 2021. Whilst drafting an article for The Sundial Journal’s first edition on “The challenges students face with sustainable fashion”, my mental health declined, and I was unable to write the article. I was so frustrated with this relapse and that, of all the days in the year, that it happened when I was actually doing something really cool and exciting. Virtually nobody got through 2020 without experiencing these emotions.